Whole Food, Plant-Based Recipe Tuscan Ribollita Soup
Recipe courtesy of Chef Cara Santamaria, PPMNY Culinary EducatorA traditional Italian recipe from the Tuscany region, this kale and white bean soup is delicious and filling. Top it off with fresh lemon and dill.
Ingredients
5 cups vegetable broth
- 1 yellow onion, diced
- 2 stalks of celery, chopped
- 1 carrot, chopped
- 5 cloves of garlic, minced
- 2 tsp dried thyme
- 1 tsp dried parsley
- 1 tsp dried oregano
- ½ tsp red pepper flakes
- 1 cup plant-based milk
- 2 cans cannellini beans, drained
- 1 bunch kale, chopped
- 1 T tamari
- 3 T lemon juice
- ½ cup fresh dill, rough chopped
- Salt & pepper to taste
Instructions
1. In a large soup pot, sauté onion, celery, and carrot in 1 cup of vegetable broth for 4-6 minutes, stirring occasionally.
2. Add garlic, thyme, parsley, oregano, and red pepper flakes. Cook for an additional 2 minutes.
3. Add the plant-based milk and simmer for 3-4 minutes.
4. Add the potato and remaining vegetable broth and simmer until potato is fork tender, about 5-7 minutes.
5. Add beans, kale, and tamari and stir.
6. Remove from heat and add lemon juice, dill, salt, and pepper.







