Whole Food, Plant-Based Recipe Powerful Mushroom–Miso Healing Broth

Recipe courtesy of Maria Fernanda Hubeaut, Culinary Educator

Serves 4–6

Ingredients

For the broth base
  • ½ cup dried shiitake mushrooms

  • ¼ cup dried porcini mushrooms
  • 2 cups fresh cremini mushrooms, sliced
  • 8 cups filtered water
  • 1 piece kombu or mixed seaweeds (wakame or similar)
  • 1-2 T fresh ginger, grated
  • 1 tsp turmeric powder (or 1 T fresh grated turmeric)
  • ½ tsp freshly ground black pepper
  • 2 T miso paste (white or red)

For the vegetables & protein
  • 2 small potatoes, cubed

  • 2 carrots, sliced
  • 1 block firm or extra-firm tofu, cubed
  • 3-4 green onions, sliced

Instructions

1. Soak shiitake and porcini in 2 cups of hot water for 20-30 minutes. Strain (through a fine cloth or coffee filter) and reserve the soaking liquid. Slice the mushrooms.
2. In a large pot combine the reserved mushroom soaking liquid, 6 additional cups of water, seaweed, ginger, turmeric, and black pepper. Bring to a gentle simmer.
3. Add potatoes and carrots. Simmer 10–15 minutes until tender.
4. Add rehydrated mushrooms, fresh cremini mushrooms, and tofu. Simmer 5-8 more minutes.
5. Turn off the heat. Dissolve miso in a small bowl with a ladle of hot broth. Then stir back into the pot to preserve probiotics.
6. Add green onions just before serving.