Whole Food, Plant-Based Recipe Israeli Salad

Recipe courtesy of Chef Carole Levy, PPMNY Culinary Educator

This salad is super nutritious, crunch and tastes amazing. Top with any dressing you like.

Ingredients

  • 6 small Persian cucumbers, cut into ¼ inch dice

  • 3 medium tomatoes, cored, cut into ¼ inch dice
  • 1 red bell pepper, cored, cut into ¼ inch dice
  • 3 scallions, thinly sliced (use white and light green parts)
  • 1 cup fresh parsley, chopped
  • ½ cup fresh mint leaves, chopped (optional)
  • 2 T fresh lemon juice, plus zest
  • Freshly ground black pepper

Instructions

1. Combine all ingredients together in a large bowl.
2. Adjust lemon and pepper to taste.

Chef's Notes

Consider adding Sumac, Aleppo pepper, or crushed red pepper.