Whole Food, Plant-Based Recipe Hearty & Delicious Oatmeal

Recipe courtesy of Jade Edwards, PPMNY Community Member

This is a super simple breakfast that everyone in the family will enjoy! It’s tasty, warm and a great start to the day. You will not want to go back to bed after this!

Ingredients

  • ⅓ cup of Bob’s Red Mills Quick Cooking Rolled Oats

  • ½ cup of water
  • 2 tsp of maple syrup
  • 1 T of chia seeds
  • 1 banana
  • Dash of cinnamon

Instructions

1. Add the two ingredients into a microwavable bowl.
2. Microwave for 3 minutes.
3. Stop the microwave ½ way through to stir.
4. Once finished, top the oatmeal with 1 banana, 1 T of chia seeds, a dash of cinnamon and 2 tsp of maple syrup (or date paste).