Whole Food, Plant-Based Recipe Avocado Smear
Recipe courtesy of Jillian Mariscal, PPMNY Culinary EducatorIngredients
1 ripe avocado
- 5 basil leaves
- 1 green onion or scallion
- Juice of 1 lemon or lime
Instructions
1. Finely chop the basil and scallion. Add more of your favorite herbs if you’d like.
2. Combine herbs with avocado into a bowl.
3. Smash the avocado with a fork, and mix the ingredients together. Avoid over-mixing as to preserve some chunks for texture.
Chef's Notes
Add-on options include cooked chickpeas, red cabbage, broccoli slaw. Coat the veggies and mix evenly.







