Whole Food, Plant-Based Recipe Lentil Meatloaf

Ingredients

• 2 cups cooked lentils
  

• 1 cup rolled oats
  
• ½ cup grated carrot
  
• ½ cup diced onion
  
• 2 T ground flaxseed mixed with 6 tbsp water
  
• 2 T nutritional yeast
  
• 1 tsp smoked paprika
  
• 1 tsp garlic powder
  
• 1 cup chopped mushrooms (optional)
  
• ¼ cup tomato paste (no added salt)

Instructions

1. Preheat the oven to 375°F (190°C).
2. Mix all ingredients well and press into a parchment-lined loaf pan.
3. Bake for 35-40 minutes until firm. Cool slightly before slicing.