Whole Food, Plant-Based Recipe Chickpea & Quinoa Power Bowl

Recipe courtesy of Karina Pearse, MS, NBC-HWC, PPMNY Virtual Engagement Manager

Serves: 2
Protein: ~31g per serving

Ingredients

  • 1 cup quinoa, cooked

  • 1 cup chickpeas, cooked
  • ½ cup Brussels sprouts, roasted
  • ½ cup cucumber, diced
  • ¼ cup hummus (no added oil)
  • 2 T pumpkin seeds
  • 1 T tahini mixed with lemon juice, water, onion powder, and garlic powder for a dressing

Instructions

1. Assemble quinoa, chickpeas, veggies, and seeds in bowls.
2. Top with hummus.
3. Drizzle with tahini dressing.